Organic Proso Millet 500 g

Millets are small-seeded cereal grains that are common to most diets especially in developing nations. Proso millet is believed to be one of the oldest of the millets still cultivated today. Its origin is said to be in the Middle East and Gulf areas. Proso millet is also known as common millets, hog millets or white millets. It is warm-season produce with a relatively shirt growing and harvesting season. It requires low moisture and can be cultivated in dry and arid regions as well. Proso millets are fit for human consumption and a rich source of protein for the body. It can be used to make flour and flat breads. It is gluten-free and easily digestible. It is also a ready and affordable source of Calcium and Vitamin-B.